It almost goes without saying that everyone wants a healthy head of hair. They want hair that is thick and shiny. Hair that bounces in the breeze, and isn’t frizzy or overly oily. It’s entirely possible to have your ideal hair, thanks to these tips from Sure Hair International. Make sure to follow them in order to have the hair of your dreams.
Pay Attention to Moisture
The moisture and natural oils in your hair are important. If they get out of balance, then you’ll have issues with oiliness or dryness. It’s entirely possible to take your hair from one extreme, such as too oily, to the other, too dry, fairly quickly, just by using the wrong products. You may need to experiment a bit in order to get this right.
Don’t Use Products that are too Acidic
It’s entirely possible to make your scalp too acidic. This means that your hair won’t grow in healthily, because that acidity affects your follicles in a negative way. While you could ask one of the experts at Sure Hair International in order to choose the best, non-acidic shampoo, you could also get a small acidity tester, like the type used on other beauty supplies. Check your shampoo and conditioner before using them. You may also be able to find some online resources to help you.
Eat a Healthy Diet
Everything that you eat affects your entire body, including your hair. You need to eat a well-balanced diet and drink plenty of water in order to be as healthy as possible. When your diet goes out of whack, you’ll notice the difference everywhere, including your hair.
Make Sure to Exercise
Exercise improves your cardiovascular system, which in turn helps your hair. How? Your hair follicles are stimulated by the blood flow to your scalp. When everything is working appropriately, and you get plenty of exercises each week, then your hair will be a bit thicker and look very healthy.
Treat Your Hair Appropriately
Your hair needs to be treated right. Sure, you can heat-style it on occasion, as long as this isn’t done every day. You also shouldn’t over process your hair with chemical dyes, or you’ll end up with hair that’s very fragile. Ideally, you need to go as long as possible in between dye jobs and use shampoo for color treated hair. Even if you don’t color your hair or use heat to style it, you still need to be careful about placing it in the same hairstyle every day, or else you’ll end up with balding patches where your follicles are stressed, according to Sure Hair International.
Work With Your Hair Type
Many people don’t realize that their hair falls into multiple categories. Your hair might be thick, yet fine and wavy. The first refers to how much hair you have on your head, the second the thickness of each hair, and the last the type of texture. You need to know what your hair type is in order to choose the right products for it.