Growing children are faced with numerous challenges on a daily basis, and a bit of organization can go a long way towards helping them tackle these tasks. Let’s take a look at four suggestions which will provide your young one with the necessary mental edge.
Keep a Diary
Diaries are great ways to get children into the habit of recording their daily activities. A diary will also help them to appreciate how they spend their time; providing a bit of hands-on insight that might not otherwise be possible. Thankfully, Toad’s range of personalized diaries will offer up a bespoke appeal while preventing them from becoming bored.
Write To-Do Lists
Many studies have shown that our brains love ordered tasks. When we prioritize one action over another, a mental “road map” is created. This also helps us to avoid feeling overwhelmed when we are presented with challenging situations. These very same benefits can translate directly to your child. Of course, try to keep any to-do list as simple as possible in the beginning. Once they become accustomed to ordering their tasks, more can be added. Encourage them to cross out ones which have already been completed, as this will provide them with a sense of personal accomplishment.
Get Enough Sleep
Scientific research has proven that a lack of sleep affects judgment and our ability to organize tasks. Unfortunately, adults often suffer from this condition without ever realizing how it can impact their daily lives. This is why it is very important to encourage your child to get a sound sleep every night. Ideally, this should range between eight and nine hours. It is therefore wise to set a time in the evening when he or she must head off to bed with few exceptions. While they might complain at first, they will soon fall into the routine. Not only will your child become more organized, but other areas of life such as schoolwork are also likely to improve.
Snack on Brain Food and Drink Plenty of Water
Children are constantly growing, and their brains require plenty of vitamins and minerals. Leafy green vegetables and nuts are often recommended. However, there are some tasty fruits which can also provide the necessary nutrients. Some appealing examples include blueberries, strawberries, raspberries and even the typical orange. Try to replace sweet and sugary desserts with a serving of vegetables. Not only will these help your child become more focused, but such fruits can also stave off ailments such as the common cold.
If a child can learn organizational skills early in life, he or she will inevitably carry these traits well into adulthood. These four suggestions are all easy to implement, and they will require little effort on your part. Of course, there are numerous other parenting tips which can be very useful. If you would like to keep up to date with the latest suggestions, please follow Pink Mama’s Place on a regular basis.